Trying to sleep while suffering from back pain, hip pain, shoulder pain, or neck pain can feel like a losing battle. The discomfort can prevent you from getting a restful sleep which contributes to even more pain. To find the perfect mattress, you will need to test out a variety of mattresses including plush, memory foam, firm, and hybrid.
Once you find the mattress that suits you best, you will be on your way to a tranquil sleep:
1. Plush mattress
A plush mattress is among the softest mattresses on the market. These mattresses are absolutely perfect for those of you who enjoy the support of soft cushions over the support of a firm material. The plush material gives you just enough support to help ease your lower back pain while giving you the much-needed sleep.
2. Memory foam mattress
A memory foam mattress is designed with temperature-sensitive material that requires you to wait a period of time before sleeping on the mattress. The polyurethane foam used in this type of mattress is what helps the material form softly around your body to give you the comfort you need as well as a pain-free night with hours of uninterrupted sleep.
3. Firm mattress
A firm mattress gives your body the support it needs to help ease the back pain you have been longing to get rid of. This type of mattress gives your lower back ample support which is where a majority of individuals find most of their back pain occurring. To make sure this type of mattress is beneficial to you, always purchase a mattress that comes with a trial period or a money-back guarantee.
4. Hybrid mattress
A hybrid mattress is a mix of two different sleeping elements. In the first layer of this mattress, you will find a memory foam or latex top, followed by coil springs in the second layer. This is an excellent mattress if you are looking for something that contours your body in an extremely comfortable way. Most mattresses with springs or only one sleeping element can cause your body not to get the support it needs for a good night’s sleep, but with a hybrid, you will get all of that and more.
5. Adjustable air mattress
If you are someone who likes to change up the firmness of your mattress to coincide with the pains you are feeling that day, an adjustable air mattress is a perfect choice. Not only can you turn your mattress into a soft cushiony material, but you can also make it as firm as you need to get the added lower back support you need.